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small sessions
tailored for you

Get on your mat with only 6 other yogis by your side when you come to the studio. Small groups provide create availability for valuable instructor attention and assistance in a safe space no matter if this is your first downward dog or 100th sun salutation. 

  • Invigorating vinyasa yoga to generate heat from the inside as you flow

  • gentle & juicy comfort poses with lots of props to open up the body

  • poses + meditation to gradually lead you into stillness & zen


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